Pole Tutorial: Martini
The Pole Trick Tutorial Martini is a very feminine pose that's definitely easier than it looks! There are different ways to enter the pose and today I will show you how to make the entrance look cleaner!
Let's get started!
x Kimmy, blogger from Pole Asana
PS. I'm wearing the Super Fly Honey Empress in Sunlight Top and Tigress in Moonlight Lace Bottoms Pole Wear.
Step 1
On the ground, stand next to the pole. Hook the inside leg as high as you can.
Step 2
Use the outside hand to grab the pole above the hooked knee.
Step 3
Bring the outside leg up while keeping it straight.
Step 4
Wrap the inside elbow around the pole, bring the free leg up and grab the shin.
Step 5
Release the supporting hand and play with your shape!
Step 6
Grab the top of the pole with free hand to exit.
Next step:
To make the martini entrance even cleaner, try entering directly from the hooked elbow!
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