5 Reasons Why You Should Try Exotic Pole with a Tutorial to Show You How

5 Reasons to Try Exotic Pole

If you have never tried Exotic Pole, now is the time to get started!. Here are 5 reasons why you should:

1. You’ll learn how to move gracefully.

Exotic pole dance involves learning a routine that often teaches you how to move from one movement to the other...with music! So if you aren’t a dancer, exotic pole will bring that hidden dancer out and eventually teach you to gracefully twirl on the floor, kick that leg up, and spin on the pole.

2. Dancing in heels will become second nature.

Exotic pole dance involves dancing in heels. Yep those sky high ones! It may not look easy at first, but that’s why practice makes perfect. After all those practices, you’ll not only be walking in heels like a model but dancing away like you weren’t wearing anything.

3. It allows you to explore your sensual and feminine side.

If you don’t know it yet, pole dancing originated from travelling carnivals and circus tents, with girls dancing around the tent pole. Later on with the rise of burlesque, striptease acts, pole dancing moved to bars and clubs. 

So pole dancing had that sensual side to it since the beginning. Exotic pole accentuates that even more by specifically teaching different styles which hit your inner sexy and feminine side. 

4. You’ll learn super cool flips and tricks.

Just like pole dancing, exotic pole involves cool flips and tricks. You focus on a routine that incorporates floor work, spins around the pole and tricks that may involve some crawling, sliding, flipping, and such. 

5. You’ll become addicted to the flow of Exotic.

If you’re looking to add another hobby to your life then this is one worth adding. What may have started out as a trial run will soon become a part of your life that you can’t go without. You’ll find yourself just flowing to the music as you dance on the pole.

All the more curious to try exotic pole out now? Here’s a great tutorial by Tatjana van Ona to kick start your love for exotic flow pole dance.

Who is Tatjana van Onna?

Dutch-born Tatjana van Onna is a pole dance artist and instructor who started her pole dancing career in 2011, with a strong background in gymnastics and fitness.



Her impact on the worldwide pole dance scene cannot be understated. She has been pivotal in maturing pole dance in central Europe. Tatjana has also picked up a fair amount of personal accolades along the way: 1st prizes at Pole Theatre 2016, Dutch Pole Art 2015 and Benelux Pole Championship 2014 to name but a few of her recent achievements.

After participating competitively locally and abroad, she opened her own studio, the Pole Dance Factory Amsterdam in 2013. Discovering her newly found passion as a business owner, she launched her second studio in short succession in 2017.

In 2020, Tatjana and her partner, Tim Thiele, decided to combine their skills, and Lush Motion was born. Lush Motion is an online pole and fitness platform that offers high-quality online classes with easy-to-follow instructions, for beginners to professionals and everyone in between.

At Lush, Tatjana will be welcoming you to any of her highly popular pole technique, exotic choreo or flexibility classes. A true master of flow, sensuality and movement her classes are not to be missed.